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Episode 272 - Unlocking Long-Term Success: Building Psychological Flexibility to Overcome Challenges Nov 18, 2024

 

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Episode 272 - 

Hey everybody and welcome back to Thrive Beyond Pornography. I'm your host Zach Spafford and I'm so glad you're here. You might be a returning listener or you might be joining us for the first time. This is the place where I love to talk about Empowerment and growth and building a life...

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Episode 271 - Dopamine Over Distraction: Building Resilience Without Relying on Porn Nov 11, 2024

 

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Episode 271 - 

 

Zach Spafford: Hey, my friends, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Happy Veterans Day, by the way, to all of you out there. Thank you to all those veterans. Who have served my father, both my grandfathers and my brother among them. Today, we're...

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Episode 270 - The Cost of the Label β€œAddict” – Rethinking How We Frame Struggles with Pornography Nov 04, 2024

 

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Episode 270 - The Cost of the Label “Addict” – Rethinking How We Frame Struggles with Pornography

 

Episode 268
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Zach Spafford: Hey everybody, welcome back to Thrive Beyond Pornography. I'm Zach Spafford, and today we're diving into something I think is vital to...

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Episode 269 - Six Key Shifts to Strengthen Your Relationship Beyond Pornography Oct 28, 2024

 

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Episode 269 - 6 Steps to moving beyond betrayal - rebroadcast

Episode 170 Remastered
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[00:00:00]

Zach Spafford: Hey everybody, and welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford, along with Darcy.

Darcy Spafford: Hello guys.

Zach Spafford: Hey, so as we work to integrate more fully...

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Episode 268 - The Only Way Out is Through: Embracing Discomfort for Real Growth Oct 21, 2024

 

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Episode 268 - The Only Way Out is Through: Embracing Discomfort for Real Growth

 

Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford.

Today I want to talk about the only way out is through and really this is about learning to stay with discomfort.

So this weekend, uh, a...

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Episode 267 - How Your Feelings Hold the Key to Breaking Free from Pornography Oct 14, 2024

 

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Episode 267 - How Your Feelings Hold the Key to Breaking Free from Pornography

 

Episode 267
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[00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Zach Spafford. Today I want to talk about feelings and I'm not gonna sing to you. I'm not gonna sing the song...

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Episode 266 - Turning Pornography Slips Into Growth Opportunities Oct 07, 2024

 

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Episode 266 - Turning Pornography Slips Into Growth Opportunities

Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today, we're going to dive into how to make moments of unwanted pornography use into useful data, rather than what we often think of them as is abject...

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Episode 265 - Managing Porn Temptation When Apart: Emotional Resilience and Honest Conversations Sep 30, 2024

 

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Episode 265

 

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Episode 264 - Rebuilding Trust: How Tim and Mary Transformed Their Marriage Overcoming Pornography Sep 23, 2024

 

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Episode 264

Episode 264
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Zach Spafford: [00:00:00] Hey everybody. Welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. And today I have some special guests.

Uh, we're going to use pseudonyms for them, so don't try to figure out who they are. Uh, Tim and Mary. Hey, Tim. Hey, Mary. How are...

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Episode 263 - Breaking the Isolation: Joey & Nicole's Journey Through Honesty, Communication, and Healing from Pornography Sep 16, 2024

 

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Episode 263

Episode 263
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[00:00:00] So if you guys are ready, let's rock and roll. Cool. Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford, and today I have some special guests, Joey and Nicole. Hey guys.

Joey: Hi.

Nicole: Hello.

Zach Spafford: So Joey and Nicole, you...

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Episode 262 - How to Reclaim Personal Agency in Marriage When Facing Pornography Addiction Sep 09, 2024

 

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Episode 262

Hey, my friends, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. I want to share another episode with you that Darcy and I did together about four years ago. And I want to share, I love these episodes because I believe that they are so powerful and so filled with hope for...

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Episode 261 - Navigating Vulnerability: A Turning Point in Our Marriage and the Path to Healing Sep 02, 2024

 

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Episode 261

 

Hey everybody. Welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. I'm going to share an episode with you guys that it's a pretty old episode, but I think it's a really good episode. I've had a couple of conversations this week with clients where they're struggling,...

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