The number one Podcast for Overcoming Pornography:
Listen to the Full Episode:
Listen for free
Episode 261
Hey everybody. Welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. I'm going to share an episode with you guys that it's a pretty old episode, but I think it's a really good episode. I've had a couple of conversations this week with clients where they're struggling, right? So, their sp
...
Listen to the Full Episode:
Listen for free
Episode 260
Hey everybody. Welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. And today I'm going to dive into a crucial distinction that can make all the difference in how we approach habits, goals, and ultimately. Every aspect of our lives, and you've probably heard the terms abdication and delega
...
Listen to the Full Episode:
Listen for free
Episode 259
video1702551553
===
Zach Spafford: [00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today, I'm going to talk about shame.
If you have listened to Brene Brown or any of the folks that have talked about and studied shame directly, you know, I may not be able to
...
Listen to the Full Episode:
Listen for free
Episode 246
Episode 258
===
Zach Spafford: [00:00:00] Hey, everybody. Welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today, I want to do something a little bit different. I have a couple of questions that came to me. They're a little bit long, but I want to answer them as best I can and give you
...
Listen to the Full Episode:
Listen for free
Episode 246 - Ladies Talking Love Interview
Scarlett 2i2 USB-1: [00:00:00] Hey everybody. Welcome to Thrive Beyond Pornography. I'm your host Zach Spafford. This week on the podcast, I am getting back from the beach, but you get to listen to a great interview with our friend Ariel Finlinson. She has an amazing websi
...
Listen to the Full Episode:
Listen for free
Episode 256
===
Zach Spafford: [00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford, and today I'm joined by my occasional co host, the lovely Darcy. Hey.
Darcy Spafford: Hi. I'm back. It's been a while. I've been, uh, avoiding going on air.
Zach Spafford: It's not like you ...
Listen to the Full Episode:
Listen for free
Episode 255
Episode 255
===
Zach Spafford: [00:00:00] Hey everybody, welcome to Thrive Beyond Pornography, I'm your host, Zach Spafford.
And today I want to talk about something that I, I didn't really want to talk about. I, it was, it's a little bit tough to talk about this in an intellectual way without getting a ...
Listen to the Full Episode:
Listen for free
Episode 254
[00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today, we're going to explore a critical aspect of pornography that often goes unnoticed. The false sense of validation that it provides.
This topic is close to my heart because understanding it can be a game ch...
Listen to the Full Episode:
Listen for free
Episode 253
video1061042489
===
Zach Spafford: [00:00:00] Hey everybody, welcome to another episode of Thrive Beyond Pornography. I'm your host Zach Spafford. Today, we're going dive deep into an important topic that often comes up in the journey to overcome pornography use, the difference between commitment and havi...
Listen to the Full Episode:
Listen for free
Episode 252
Episode 252
===
Zach Spafford: [00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today, we're going to dive into habit transformation and we're going to take just a slight detour from what I would normally talk about because I want to clarify something that's an...
Listen to the Full Episode:
Listen for free
Episode 251
Episode 251.1
===
Zach Spafford: [00:00:00] Hey everybody, I'm your host, Zach Spafford. Welcome to Thrive Beyond Pornography. Darcy and I are glad you're here, and we hope that you share this episode, and any episode that you think is interesting or valuable, with someone who you love, that you know need...
Listen to the Full Episode:
Listen for free
Episode 250
episode 250
===
[00:00:00] Hey everybody and welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. In this episode, We're going to explore the transformative power of mindfulness and how integrating mindfulness practices into your daily routine can enhance your awareness and reduce reliance ...
